The Library celebrates its 100th anniversary!


Library picks


Current selection: Health, Mind & Body
Jumping

Jumping

— By Andrew Langley

Keep on Moving! Focusing on how we move about, Live Action is a bright and breezy introduction to the human body as well as animal bodies. Human movement is analyzed through body movement in sport and dance, and animals are viewed in action with emphasis on the way different animals move depending on their environment.
Health, Mind & Body - Science Adults
The Yoga of Pregnancy

The Yoga of Pregnancy

— Mel Campbell

The Yoga of Pregnancy invites you to consciously connect with your unborn child through mind, body and breath. Take forty-week journey with your growing baby with week-by-week practices of yoga, meditation and affirmations which reflects the developmental and physiological changes taking place for both of you.
Health, Mind & Body - Non-Fiction Adults
Anatomy of Exercise for 50+

Anatomy of Exercise for 50+

— Hollis Lance Liebman

Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being.
Health, Mind & Body Adults
Your Baby’s Best Shot

Your Baby’s Best Shot

— Stacy Mintzer Herlihy & E. Allison Hagwood

Your Baby’s Best Shot is written for the parent who does not have a background in science, research, or medicine, and who is confused and overwhelmed by the massive amount of information regarding the issue of child vaccines.
Health, Mind & Body Adults
Prostate Cancer and the Man You Love

Prostate Cancer and the Man You Love

— Anne Katz

Prostate Cancer is the most commonly diagnosed cancers in men after skin cancer. However, this cancer is highly curable, and most men live for many years after treatment; only 11 percent of cancer deaths are due to prostate cancer.
Health, Mind & Body Adults
Dr. Ruth’s Guide for the Alzheimer’s Caregiver

Dr. Ruth’s Guide for the Alzheimer’s Caregiver

— Ruth K. Westheimer

Over 15 million Americans are taking care of a loved one with Alzheimer’s’ disease, and nearly all of them feel overwhelmed by the crushing burden of caring for a dependant adult while trying to maintain their own physical and mental health.
Health, Mind & Body Adults
Who Has What? All about Girls’ Bodies and Boys Bodies

Who Has What? All about Girls’ Bodies and Boys Bodies

— Robie H. Harris

Young children are curious about almost everything. Asking question is one of the many ways they learn about themselves and the world around them.
Comics & Graphic Novels - Health, Mind & Body - Non-Fiction Children
Navigating Life with Parkinson Disease

Navigating Life with Parkinson Disease

— Sotirios A. Parashos, MD, PhD & Rose Wichmann, PT & Todd Melby

Navigating Life with Parkinson Disease is guide for anyone affected by Parkinson’s patients, family members, friends, and caregivers. Containing the most up-to-date information on Parkinson disease,
Health, Mind & Body - Non-Fiction Adults
Nutrition for Life

Nutrition for Life

— Lisa Hark, PhD, RD & Darwin Deen, MD

Nutrition for Life gives you the facts about food, diets, and eating, providing clear, authoritative guidance in how good nutrition can improve your health. No-nonsense reviews of the most widely used diets programs.
Health, Mind & Body - Non-Fiction Adults
Complete Book of Women’s Running

Complete Book of Women’s Running

— Dagny Scott Barrios

More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts
Health, Mind & Body Adults
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